Welcome
Empowering Women To Reconnect With their Bodies & Become Stronger Than Ever
Transform your life with robust evidence based coaching designed for real women, real motherhood and real bodies.
About Mega Fitness Project
My Qualifications
My Qualifications
My Qualifications
I am both a qualified nurse and qualified fitness professional which means I consider anatomy, physiology, recovery and real life demands. I work within evidence based, ethical scope and prioritise long term health.
My Approach
My Qualifications
My Qualifications
My approach is body awareness, individual and grounded in understanding how women's bodies change. I focus on reconnection, education and sustainable strength - working with your body, not against it and build forward with confidence.
My Specialties
My Qualifications
My Specialties
My focus is on helping women who feel disconnected, uncomfortable or unsure how to train. I work with real bodies, real symptoms and real life prioritising sustainable progress, body awareness and becoming the strongest version of yourself.